Meditation brings a path to inner tranquility and can significantly enhance your overall well-being. By directing your mindfulness on your thoughts, meditation enables you to develop a sense of connection. This habit has been shown to alleviate stress, worry, and boost sleep quality. Furthermore, meditation can sharpen your cognitivefunctions, impr… Read More

The digital landscape is rapidly evolving to deliver mental health support. However, these tools often depend on algorithms that can reinforce existing societal biases. This presents a serious issue as people seeking support may encounter discriminatory outcomes based on their background, identity, or other sensitive attributes. It is vital to anal… Read More

A modern revival of AyurVeda, bearing in mind every one of these strategies in accordance While using the classical texts, is recognized as Maharishi Integrative AyurVeda?. This restoration has taken area under the route of Maharishi Mahesh Yogi in collaboration with main Ayurvedic physicians and scholars. an evaluation of the use of ayurveda for … Read More